A 12-year-old yoga instructor with life's flexibility - The New
![](https://static01.nyt.com/images/2014/04/05/multimedia/video-teen-yogi-o/video-teen-yogi-o-superJumbo.jpg)
A California pre-teen is believed to be the youngest certified female yoga instructor in the U.S. -- balancing the ancient practice with homework and student life. Jillian Kitchener reports.
![](https://media.post.rvohealth.io/wp-content/uploads/sites/2/2017/06/GRT-female-yoga-by-water-1200x628-facebook.jpg)
Health Benefits of Yoga: How Long It Takes to Truly See Results
![](https://blog.pretzelkids.com/wp-content/uploads/2021/08/happy-yoga-teacher.jpg)
Top 10 Secrets Every Yoga Teacher Should Know (#10 is a MUST!)
![](http://media.self.com/photos/5c0ff2b0146e592dc22cc75a/master/pass/yoga-class.jpg)
New to Yoga? 12 Things to Know Before Taking Your First Class
![](https://i.guim.co.uk/img/media/c309c805264d9e4e1d0e102f12e6bc5eccf1086d/2_0_10413_6250/master/10413.jpg?width=1200&quality=85&auto=format&fit=max&s=9bda8f4279cb032ed650590ca8364b48)
The strength secret: how to get seriously fit from scratch – in 12 easy, enjoyable steps, Fitness
![](https://hips.hearstapps.com/hmg-prod/images/woman-carefully-balancing-while-bending-forward-in-royalty-free-image-1701361827.jpg?crop=0.667xw:1.00xh;0.0753xw,0&resize=1200:*)
9 Benefits of Hot Yoga, According to Science
![](https://www.eatthis.com/wp-content/uploads/sites/4/2024/01/dead-bug.jpeg?quality=82&strip=all&w=640)
7 Yoga Exercises a 69-Year-Old Instructor Does To Look Younger
![](https://boulderingproject.com/wp-content/uploads/2023/10/M-yoga-classes-720x1200-1.png)
Learn About Our Yoga Classes - Bouldering Project
![](https://static01.nyt.com/images/2014/04/05/multimedia/video-teen-yogi-o/video-teen-yogi-o-articleLarge.jpg?video-overlay)
A 12-year-old yoga instructor with life's flexibility - The New York Times
![](https://media.glamour.com/photos/64b8316162c0e3f198870e20/4:3/w_1440,h_1080,c_limit/0718-flexibility.png)
12 Flexibility Exercises and Stretches You Can Do at Any Age, According to Experts
A 12-year-old yoga instructor with life's flexibility
![](https://theyogalunchbox.co.nz/wp-content/uploads/2014/12/stretching-3098228_1920.jpg)
The Yoga Lunchbox