Wearing right sports bra increases women's running performance, study suggests
![](https://focus.independent.ie/thumbor/DA-tMUBKUNZ-pgJvfM5mVE0krE4=/0x3:620x345/960x640/prod-mh-ireland/0d03d7c0-e276-11ed-89f7-0210609a3fe2.jpg)
Wearing the right sports bra, with more breast support, may increase women’s running performance, new research suggests.
![](https://www.telegraph.co.uk/content/dam/fashion/2023/05/09/TELEMMGLPICT000319842581_trans_NvBQzQNjv4BqZzEHcZ14l3TN9nw4F7S47ZAiE3h-x67xyK6KlZwWCQw.jpeg?imwidth=480)
The tried and tested guide to finding the right sports bra for you
![](https://i.dailymail.co.uk/1s/2023/04/21/08/70081323-11994907-image-a-1_1682062314238.jpg)
Wearing the right sports bra can increase women's exercise output by 7%
![](https://media1.popsugar-assets.com/files/thumbor/GTrBAtbZMOHhHvl6uO05IAqeHNY=/fit-in/792x528/top/filters:format_auto():upscale()/2022/10/14/748/n/1922729/tmp_yi1z8H_c51f699f2db55449_GettyImages-961013762.jpg)
High Levels of BPA Were Found In Sports Bras
![](https://www.zensah.com/cdn/shop/articles/Blog_Post_Banner_11_1200x.jpg?v=1615301927)
How Does Wearing the Right Sports Bra Help Performance?
![](http://www.maaree.com/cdn/shop/articles/maaree-blog-image-63.jpg?v=1701186931&width=2048)
9 Clear Signs That Your Bra Doesn't Fit You
![](https://imageio.forbes.com/specials-images/imageserve/65cd244992e6773fc04d316b/0x0.jpg?format=jpg&height=900&width=1600&fit=bounds)
Best Sports Bras For Large Breasts 2024 - Forbes Vetted
![](https://www.thesun.co.uk/wp-content/uploads/2023/04/female-sports-760855428.jpg)
How your sports bra could be the secret to running faster
![](https://studyfinds.org/wp-content/uploads/2023/04/3059981.jpg)
The right sports bra could shave minutes off a woman's running time - Study Finds
The Science Behind Why Sports Bras Are Terrible
![](https://static.standard.co.uk/2023/04/21/06/b10ba55b0a4f974332266dcfdf70e236Y29udGVudHNlYXJjaGFwaSwxNjgyMDkzNDg2-2.28341268.jpg?width=1200&height=1200&fit=crop)
Wearing right sports bra may increase running performance, study suggests
![](https://cdn.outsideonline.com/wp-content/uploads/2020/03/04/sports-bra-fit-brooks_s.jpg?crop=1:1&width=300&enable=upscale)
The Dawn of a New Sports-Bra Era - Outside Online
![](https://www.frontiersin.org/files/Articles/1113952/fspor-05-1113952-HTML/image_m/fspor-05-1113952-g001.jpg)
Frontiers Increasing breast support is associated with altered knee joint stiffness and contributing knee joint biomechanics during treadmill running