Prenatal/Postnatal Pop-up Barre Class — THRIVE STUDIO
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In collaboration with the Upshur Bren Psychology Group, Thrive is thrilled to invite pregnant and new moms to a special Pregnancy & Postnatal Pop-up Barre Class on Saturday, October 21 at 12:30pm. The 45-min barre express class, taught by Danielle, will include modifications for the pregnan
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Thrive: Health, Wellness, and Lifestyle 2023 LOVE Award Winners and Family Favorites - Philadelphia Family Magazine
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25-Minute Prenatal Barre Workout (No Equipment)
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Self Defense Series — THRIVE STUDIO
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25-Minute Prenatal Barre Workout (No Equipment)
Prenatal/Postnatal Pop-up Barre Class — THRIVE STUDIO
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Postpartum Core Recovery Program — PH Method
The moment we've all been waiting for… DEFINITION, your 90 Day Barre P
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25-Minute Prenatal Barre Workout (No Equipment)
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Ask The Doulas Podcast
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Memphis Health+Fitness Magazine October 2023 by Memphis Health+Fitness - Issuu