Prenatal/Postnatal Pop-up Barre Class — THRIVE STUDIO

In collaboration with the Upshur Bren Psychology Group, Thrive is thrilled to invite pregnant and new moms to a special Pregnancy & Postnatal Pop-up Barre Class on Saturday, October 21 at 12:30pm. The 45-min barre express class, taught by Danielle, will include modifications for the pregnan

Thrive: Health, Wellness, and Lifestyle 2023 LOVE Award Winners and Family Favorites - Philadelphia Family Magazine

25-Minute Prenatal Barre Workout (No Equipment)

Self Defense Series — THRIVE STUDIO

25-Minute Prenatal Barre Workout (No Equipment)

Prenatal/Postnatal Pop-up Barre Class — THRIVE STUDIO

Postpartum Core Recovery Program — PH Method

The moment we've all been waiting for… DEFINITION, your 90 Day Barre P

25-Minute Prenatal Barre Workout (No Equipment)

Ask The Doulas Podcast

Memphis Health+Fitness Magazine October 2023 by Memphis Health+Fitness - Issuu