Physical Activity is Important to Osteoarthritis - Osteoarthritis Action Alliance
![](https://oaaction.unc.edu/wp-content/uploads/sites/623/2018/04/Arthritis-and-physical-activity-Strategies-to-increase-access-to-movement-IG-02.jpg)
Regular physical activity is important for all adults and those with arthritis are no exception. Learn how you can implement strategies that increase physical activity with Physical Activity Implementation Guide
![](https://media.springernature.com/full/springer-static/image/art%3A10.1038%2Fnrdp.2016.72/MediaObjects/41572_2016_Article_BFnrdp201672_Fig1_HTML.jpg)
Osteoarthritis Nature Reviews Disease Primers
![](https://i.pinimg.com/originals/2f/e9/4d/2fe94dab3357113c9c32e6050a17c855.jpg)
Image result for shoulder swings front to back range of motion
![](https://i0.wp.com/post.medicalnewstoday.com/wp-content/uploads/sites/3/2022/05/osteoarthritis_gait_cycle_1296x728_header-1024x575.jpg?w=1155&h=1528)
Osteoarthritis gait cycle: Changes, effects, and prevention
![](https://fortworthhandcenter.com/wp-content/uploads/2023/03/osteoarthritis-symptoms-hand-pain.jpg)
Osteoarthritis Symptoms You May Be Experiencing Right Now
![](https://oaa2.sites.unc.edu/wp-content/uploads/sites/623/2018/04/oa_pa_man_elliptical.png)
Physical Activity for OA - Osteoarthritis Action Alliance
![](https://ktvz.b-cdn.net/2023/02/hypatia-h_838733dab5442890505f8c6734292f6d-h_2f990dd3e1bac300793145f8b807c779-300-1440x810.jpg)
Here are low-impact exercises that may ease your arthritis pain - KTVZ
![](https://assets-us-01-tlsnext.kc-usercontent.com/ffacfe7d-10b6-0083-2632-604077fd4eca/7926b9fd-263e-4a31-824f-9e4094c35143/Seniors-water-aerobics-exercise_Twitter_iStock-1194509893_2020-12_1024x512.jpg)
Exercises for Older Adults to Stay Fit and Active
Osteoarthritis Action Alliance
![](http://www.thebiomechanicsmethod.com/wp-content/uploads/2022/01/Osteoarthritis-Walking.png)
Osteoarthritis and Corrective Exercise » The BioMechanics Method
![](https://s.wsj.net/public/resources/images/EN-AB655_HEALTH_J_20180413130853.jpg)
Many in Middle Age Have Arthritis—They Just Don't Know It - WSJ
![](https://www.evidentlycochrane.net/wp-content/uploads/2021/06/Walton-R.-Biologics-for-treating-arthritis-are-they-the-greatest-advance-this-century.-Take-home-points.-June-2021-1024x576.png)
Biologics for treating arthritis: are they the greatest advance
Osteoarthritis Action Alliance on LinkedIn: #osteoarthritis
![](https://i.pinimg.com/736x/81/d3/77/81d3773968377661af207981657217d9.jpg)
Preventing OA After an ACL Injury