Are Extracurriculars to Blame For Kids' Poor Sleep Schedules? Parents Seem to Think So
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According to The American Academy of Sleep Medicine (AASM), teenagers between the ages of 13 and 18 years need about 8 to 10 hours of sleep per 24 hours. (4)
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Teens Have Bad Sleep Habits, But It's Not All Their Fault
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Mom Rage: What It Feels Like and How It Can Affect Kids
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Why Parents Need To Chill Out About Their Kids Doing
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Are Extracurriculars to Blame For Kids' Poor Sleep Schedules
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What's Really Keeping Teenagers Up at Night? Our New Survey
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PBS NewsHour How teenagers' lack of sleep is harming their
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Why extracurriculars make parents miserable
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Are Extracurriculars to Blame For Kids' Poor Sleep Schedules
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Among teens, sleep deprivation an epidemic
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Puberty and ADHD Symptoms in Teens and Tweens
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This TikTok Couple Decided to Become 6AM Girlies — Should You Join Them?