Why you should include a snow sport in your winter running routine

The Pentathlon Des Neiges is a Quebec City event that celebrates snow sports. If you're feeling a little tired of your typical running routine, consider giving one of these events a try

Winter Running: Tips, Benefits, and Precautions

How should I dress for running in cold weather? This paper doll can help : Life Kit : NPR

Embrace the Chill: Why Winter Running is the Best-Kept Secret for Fitn – Gazelle Sports

PHOTO GALLERY: Pentathlon Des Neiges day 1 - Canadian Running Magazine

How to Run During the Winter - The New York Times

3 exercises to make you a winter running machine - Canadian Running Magazine

Eight alternatives to winter running - Canadian Running Magazine

What to Wear on Your Run Based on the Temperature - 3M Half Marathon

Eight alternatives to winter running - Canadian Running Magazine

Cold Weather Running Tips

How Exercising in Cold Weather Affects the Body

What to Wear for Cold Weather Running. Nike UK

How to Run in Winter – 13 Tips for Running in the Cold