Vince's Ultimate BOULDER SHOULDER Workout - V Shred

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Get bigger, stronger, more impressive shoulders with this mass building full shoulder workout!  We have a full shoulder workout that is the perfect combination of compound low-rep strength exercises and some higher-rep pump movements. The way this workout is structured… your shoulders will be ON FIRE! Just remember: if

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I followed Khloe Kardashian's exact exercise regime, and this is what happened