Taping for diastasis recti: criss cross method

Watch Bryn Zolty, PT, DPT, PRPC, BCB-PMD, demonstrate the criss-cross method with kinesiotape to support the diastasis and help activate your abdominal muscl

Taping for diastasis recti: criss cross method

Effects of Pilates on inter-recti distance, thickness of rectus abdominis, waist circumference and abdominal muscle endurance in primiparous women, BMC Women's Health

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4 Exercises To Help Heal Your Diastasis Recti

Effects of Pilates on inter-recti distance, thickness of rectus abdominis, waist circumference and abdominal muscle endurance in primiparous women, BMC Women's Health