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23 likes, 2 comments - sweatyoga on March 2, 2024: "All month long, we’ll be diving into “Tapas” Derived from Sanskrit, Tapas is one of the Niyamas in the Yoga Sutras of Patanjali, wh"

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Sweat Yoga on Instagram: All month long, we'll be diving into “Tapas” Derived from Sanskrit, Tapas is one of the Niyamas in the Yoga Sutras of Patanjali, which are considered the ethical

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