Reply to @abigaillirette_ my current split !!!! #workoutsplit

DAY 1/4 of YOUR WORKOUT SPLIT So most of you know that I make a

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Ness on Instagram: my workout split ❀ • quads & glutes • push

Replying to @joesmama_1 1 thing bout me imma hit legs😭 #fyp

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My current workout split👆 Message me the word “Workout” to see

The longest 20min of my life #stairmaster

Stop neglecting your dang hip mobility 👏🏼 #mobilitytraining

NEW WORKOUT SPLIT —— Switched up the workout split a bit. Remember

Functional core: kettlebell around the world #functionaltraining

My weekly workout split 🏋🏼‍♀️

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