How to massage feet: 12 techniques for relaxation and pain relief
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Massaging the feet is an easy way to relax and help reduce aches and pains. In this article, learn about simple foot massage techniques that a person can carry out on themselves or others.
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Calming Foot Massage, Advanced Techniques for Pain Relief with Tessa ๐ Massage Therapy
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3 Ways to Give a Foot Massage - wikiHow
![](https://www.thejunipercenter.com/wp-content/uploads/Foot-Reflexology-Chart-1024x621.jpg)
Self-Foot Massage for Relaxation
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How to massage feet: 12 techniques for relaxation and pain relief
![](https://i.ytimg.com/vi/JBehDe3YKyE/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLC7hRXwP-kdJ-Qntavhz_ekGLlBYw)
Calming Foot Massage, Advanced Techniques for Pain Relief with Tessa ๐ Massage Therapy
![](https://cdn-prod.medicalnewstoday.com/content/images/articles/323/323790/foot-massage-top-and-side-circles.jpg)
cdn-prod./content/images/artic
![](https://media.post.rvohealth.io/wp-content/uploads/2018/11/Feet_Massage_Rub-732x549-Thumbnail.jpg)
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Ryoku Mat Relief Pain Relax Feet Acupoints Massage UK
![](https://www.wikihow.com/images/thumb/6/63/Give-a-Foot-Massage-Step-6-Version-7.jpg/v4-460px-Give-a-Foot-Massage-Step-6-Version-7.jpg)
3 Ways to Give a Foot Massage - wikiHow
![](https://cdn-prod.medicalnewstoday.com/content/images/articles/323/323790/foot-massage-toe-bends.jpg)
How to massage feet: 12 techniques for relaxation and pain relief