Researchers explore what late-night eating does to our waistlines

Are you a midnight snacker? Results of a recent study suggest that eating late at night may increase our hunger levels and impact how our bodies burn calories and store fat.

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Late night eating may cause greater weight gain – new research

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Burn: New Research Blows the Lid Off How We Really Burn Calories, Stay Healthy, and Lose Weight: Pontzer PhD, Herman: 9780593421048: Books

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