The headstand - Sirsasana: why you should change your perspective – Lotuscrafts
![](https://cdn.shopify.com/s/files/1/0077/7587/9266/files/kopfstand-yoga_600x600.jpg?v=1631703732)
Today we would like to introduce you to a new asana - but not just any, but the so-called king of asanas: Right, today it's about the headstand. In some yoga traditions, the headstand is part of the basic row. Beginners fear it as much as it admires it. After all, a mistake in execution can certainly go wrong when ther
![](https://i.ytimg.com/vi/U5ojLHoUNbA/sddefault.jpg)
My journey to headstand, From zero, *Why it took so so long
![](https://d5sbbf6usl3xq.cloudfront.net/one_legged_headstand_pose_II__eka_pada_sirsasana_II_yoga.png)
Headstand Pose Lotus Legs Yoga (Sirsasana Pada Padmasana), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation
![](https://i.ytimg.com/vi/vsXJvpEG4sE/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLDgMMQFRShsuyC18FFqzR_V1WFY9Q)
HEADSTAND for BEGINNERS Learn How To Do Sirsasana/Headstand
1 / 5 - Doing a headstand can give you a new perspective in your next change project
![](https://storage.leafmedia.io/contentlab-data/embedded_videos/livestrong/IWDpa9v4_-thumbnail.jpg)
Are Headstands Good for You? Benefits of Sirsasana in Yoga
![](https://yogapractice.com/wp-content/uploads/2020/10/When-to-Avoid-Headstand-Pose.jpg)
Ultimate Guide To Headstand Pose — Sirsasana - YOGA PRACTICE
![](http://ananda-hum.com/cdn/shop/articles/sirsasana-avec-2-chaises.jpg?v=1687342587)
Sirsanas Variation for Neck Problems – Ananda Hum
![](https://i.ytimg.com/vi/D9WMKWSb2Kk/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLAMiCgj_MmMHwWlISKAd4Bw8ixvRQ)
HEADSTAND for BEGINNERS Learn How To Do Sirsasana/Headstand
![](https://s3.ap-east-1.amazonaws.com/asanajournal.com/wp-content/uploads/2018/08/banner.jpg)
Padma Sirsasana/ Lotus Headstand Variation
![](https://i.ytimg.com/vi/Kr02G6Cg3QY/maxresdefault.jpg)
SHIRSHPADMASANA FOR BEGINNERS
![](https://yogapractice.com/wp-content/uploads/2020/12/Yoga-in-Bed-10-Best-Poses-for-a-Restful-Night-of-Sleep-370x355.jpg)
Ultimate Guide To Headstand Pose — Sirsasana - YOGA PRACTICE
![](https://i.ytimg.com/vi/4vYwDf6ow2Q/mqdefault.jpg)
Top 7 Health Benefits of Sirsasana (Headstand), by Sadhak Anshit
![](https://s3.ap-east-1.amazonaws.com/asanajournal.com/wp-content/uploads/2018/08/22.jpg)
Padma Sirsasana/ Lotus Headstand Variation
![](https://d5sbbf6usl3xq.cloudfront.net/one_legged_headstand_pose_II__eka_pada_sirsasana_II_xs.png)
Headstand Pose Lotus Legs Yoga (Sirsasana Pada Padmasana), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation
![](https://i.ytimg.com/vi/LFncfVAUFRY/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLDZo2cmy2wdxwlgCJ6xu1EBXBj2WA)
HEADSTAND for BEGINNERS Learn How To Do Sirsasana/Headstand