my legs were hanging on for dear life by the end of this workout 🫠 @aybl workout details: 4x30 hip thrust triset 3x20 goblet squat

$ 26.50

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Leg Raise with Hip Thrust

Alex Rice Workouts on Instagram: Time for LEG DAY 🌶️ starting the week off strong!! This one is simple… but not easy. Let's gooooo 🤭❤️‍🔥👊🏼🔥 1a. 4 sets / 8 heavy

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she burned so gooooood 😫❤️‍🔥 workout details: 4x30 hip thrust triset

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Emily on Instagram: Shy girl full body let's get it😮‍💨 @beaybl Workout details: • Squats into overhead press 4x10 • RDL's into upright rows 4x10 • Hammer curls 4x10 • Heel-elevated goblet