my legs were hanging on for dear life by the end of this workout 🫠 @aybl workout details: 4x30 hip thrust triset 3x20 goblet squat
Leg Raise with Hip Thrust
Alex Rice Workouts on Instagram: Time for LEG DAY 🌶️ starting the week off strong!! This one is simple… but not easy. Let's gooooo 🤭❤️🔥👊🏼🔥 1a. 4 sets / 8 heavy
The Goblet Squat Exercise Guide - The Proper Form, Sets & Routine Tutorial
she burned so gooooood 😫❤️🔥 workout details: 4x30 hip thrust triset
Goblet Squat
Deadstop Foot-Elevated Single-Leg Hip Thrust by Karen M. - Exercise How-to - Skimble
Single Leg Barbell Hip Thrust - OPEX Exercise Library
The Goblet Squat
Barbell Hip Thrust • Bodybuilding Wizard
Emily on Instagram: Shy girl full body let's get it😮💨 @beaybl Workout details: • Squats into overhead press 4x10 • RDL's into upright rows 4x10 • Hammer curls 4x10 • Heel-elevated goblet