15 Best and Worst Foods for Your Period — Eat This Not That

A Midol is a lifesaver when your period shows up, but OTC meds aren't foods you already have in stocked. Here's what to eat (and avoid) during your period.

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15 Best and Worst Foods for Your Period — Eat This Not That

What to Eat During Your Period: Fish, Leafy Greens, Yogurt, and More