Six Morning Exercises for Seniors - Senior LIFE
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![](https://seniorlifepa.com/wp-content/uploads/2023/02/Exercises-for-Seniors-2023-scaled.jpg)
Exercise for seniors is incredibly important to maintain independance. Here are six exercises for seniors to do to stay healthy.
![](https://seniorlifepa.com/wp-content/uploads/2023/02/Exercises-for-Seniors-2023-scaled.jpg)
Six Morning Exercises for Seniors - Senior LIFE
![](https://seniorlifepa.com/wp-content/uploads/2023/02/Seated-Chest-Press-e1675703612981-250x189.jpg)
Six Morning Exercises for Seniors - Senior LIFE
![](https://seniorlifepa.com/wp-content/uploads/2023/02/Shoulder-Press-e1675703511770-250x230.jpg)
Six Morning Exercises for Seniors - Senior LIFE
![](https://seniorlifepa.com/wp-content/uploads/2023/02/Seated-Knee-Lifts-1.jpg)
Six Morning Exercises for Seniors - Senior LIFE
![](https://seniorlifepa.com/wp-content/uploads/2023/02/Sit-to-Stand.jpg)
Six Morning Exercises for Seniors - Senior LIFE
![](https://seniorlifepa.com/wp-content/uploads/2023/02/12-250x219.jpg)
Six Morning Exercises for Seniors - Senior LIFE
![](https://seniorlifepa.com/wp-content/uploads/2023/02/Tummy-Twists-min-e1675703481128-250x148.jpg)
Six Morning Exercises for Seniors - Senior LIFE