Stretch Your Anterior Tibialis at Home to Prevent Shin Pain
![](https://www.verywellfit.com/thmb/1c6GFZj3vRb5FIkCt7w5xc5gyus=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/LyingShinStretch_annotated-dd27afc721ee40648e8b3fc6ee648c5a.jpg)
Do your shins need a stretch? Check out this video to give your anterior tibialis some work with these stretches you can try at home. They're great for walkers and runners.
![](https://i.ytimg.com/vi/iaA5PT85azU/maxresdefault.jpg)
Standing Tibialis Anterior Stretch
![](https://runnersconnect.net/wp-content/uploads/2014/07/shin-splints.png)
Why Doing Shin Exercises With a Theraband Won't Help You Avoid Shin Splints - Runners Connect
![](https://draxe.com/wp-content/uploads/2015/10/ShinGraphic2.jpg)
How to Get Rid of Shin Splints Fast - Dr. Axe
![](https://www.wikihow.com/images/thumb/b/b4/Exercise-Tibialis-Anterior-Step-15.jpg/v4-460px-Exercise-Tibialis-Anterior-Step-15.jpg.webp)
3 Ways to Exercise Tibialis Anterior - wikiHow
![](https://www.verywellfit.com/thmb/VVKc48-rin4ecAwV-kW9ANqhefc=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/TowelCalfStretch_annotated-1dfe2912c1ec40f2896c598d1bc62979.jpg)
ABS Fitness ?Calf Stretch? The Calves Are Some Of The Most, 45% OFF
![](https://i.ytimg.com/vi/olpUrL-w2qg/maxresdefault.jpg)
Shin Splints Stretches And Exercises - Feel Better FAST!
![](https://static.nike.com/a/images/f_auto,cs_srgb/w_1536,c_limit/95edbbe5-32c4-4880-b7f5-247cea0cc3e6/how-to-prevent-shin-splints-when-running.jpg)
How to Prevent Shin Splints When Running. Nike CA
![](https://i.ytimg.com/vi/Lps4pVsHuWU/maxresdefault.jpg)
7 Shin Splint Stretches for Recovery and Prevention
![](https://i.pinimg.com/736x/ac/b1/7a/acb17a8385c43987619b63e19d317596.jpg)
ABS Fitness ?Calf Stretch? The Calves Are Some Of The Most, 45% OFF
![](https://www.lifemark.ca/document/users/alex.reino%40lifemark.ca/screen-shot-2017-06-26-at-10.18.49-am-1.png)
What is causing my shin pain and how can I treat it at home?
![](https://static.wixstatic.com/media/aa81cd_66948c1fd43a45aab48f77dc74e3cb88~mv2.jpg/v1/fill/w_640,h_632,al_c,q_85,enc_auto/aa81cd_66948c1fd43a45aab48f77dc74e3cb88~mv2.jpg)
Shin pain while running
What exercises can be done to improve shin muscle strength in the legs? - Quora
![](https://www.wikihow.com/images/thumb/0/08/Exercise-Your-Shin-Muscles-Step-9.jpg/aid2647940-v4-1200px-Exercise-Your-Shin-Muscles-Step-9.jpg)
How to Exercise Your Shin Muscles: 9 Steps (with Pictures)
![](https://bergenchiropractic.com/wp-content/uploads/2022/01/Shin-Splint-1024x576.png)
What Are the Best Stretches for Shin Splints?