Strong Arms are a Vibe✨💪🏻🙌 Check out this dumbbell only arm

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Dumbbell arm workout . . . . . . #gym #workout #fitness #arms #gymlife #gymreels #reels #armworkout

Beginning Strength Training for my babes!, Gallery posted by Hadley Plummer

Strong Arms are a Vibe✨💪🏻🙌 Check out this dumbbell only arm workout - 4sets x 10reps- Tricep press-25lbs 4x10- kickbacks-30lb

Build Strong Arms with this Visual Workout

Strong Arms are a Vibe✨💪🏻🙌 Check out this dumbbell only arm workout - 4sets x 10reps- Tricep press-25lbs 4x10- kickbacks-30lb

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