Adaptive Yoga: Making Yoga Accessible for Every Body

Adaptive yoga classes, also known as adapted yoga, are classes that aim to make yoga poses accessible to everyone, regardless of their age, ability, or physical or neurological limitations. Here's what you need to know to get started.
Adaptive yoga classes, also known as adapted yoga, are classes that aim to make yoga poses accessible to everyone, regardless of their age, ability, or physical or neurological limitations. Here's what you need to know to get started.

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A 400-page guide for all ages and abilities with clear instructions and hundreds of photos. Ideal for anybody with movement challenges, their

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Study Accessible Yoga Training Online with Jivana Heyman & guests, 8 am pt local time

Adaptive Yoga: Making Yoga Accessible for Every Body

Adaptive Yoga: Making Yoga Accessible for Every Body

3 Ways to Make Yoga More Accessible, and Why You Should Try