This Lower Body Slider Workout Is Super Targeted for Glutes

If you've never set foot on a Megaformer in an SLT class , it's a moving platform with every spring, strap, and handle you could think of—and using one fires up whatever muscle you're working in a b

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This Lower Body Slider Workout Is Super Targeted for Glutes

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This Lower Body Slider Workout Is Super Targeted for Glutes

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