Working Out Is Different When You're Plus-Size—Here's Why
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Just because my body is heavier doesn’t mean that it’s wrong; it just means I might have to do exercises differently. Here's what I've learned
Working Out Is Different When You're Plus-Size—Here's Why
![](https://images-wixmp-ed30a86b8c4ca887773594c2.wixmp.com/f/ab16b75c-4d5f-415a-bd2f-b65ff98c1155/d4cbwq1-86125b93-4d80-4ee4-8186-fbaea809b124.png/v1/fill/w_508,h_377,strp/panic_at_the_disco_logo_png_by_pokechibi_d4cbwq1-fullview.png?token=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJzdWIiOiJ1cm46YXBwOjdlMGQxODg5ODIyNjQzNzNhNWYwZDQxNWVhMGQyNmUwIiwiaXNzIjoidXJuOmFwcDo3ZTBkMTg4OTgyMjY0MzczYTVmMGQ0MTVlYTBkMjZlMCIsIm9iaiI6W1t7ImhlaWdodCI6Ijw9Mzc3IiwicGF0aCI6IlwvZlwvYWIxNmI3NWMtNGQ1Zi00MTVhLWJkMmYtYjY1ZmY5OGMxMTU1XC9kNGNid3ExLTg2MTI1YjkzLTRkODAtNGVlNC04MTg2LWZiYWVhODA5YjEyNC5wbmciLCJ3aWR0aCI6Ijw9NTA4In1dXSwiYXVkIjpbInVybjpzZXJ2aWNlOmltYWdlLm9wZXJhdGlvbnMiXX0.oxCUke6xV3K_16kWVZphu9C3k8TnsNZVmM0jaXcsy5c)
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Working Out Is Different When You're Plus-Size—Here's Why
Working Out Is Different When You're Plus-Size—Here's Why
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Working Out Is Different When You're Plus-Size—Here's Why
![](https://images-wixmp-ed30a86b8c4ca887773594c2.wixmp.com/f/75c0b33e-7e4f-4762-963e-5604b26b567c/d5q30wp-5a185e53-abb0-4d93-b19e-80f5c6d508a9.png?token=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJzdWIiOiJ1cm46YXBwOjdlMGQxODg5ODIyNjQzNzNhNWYwZDQxNWVhMGQyNmUwIiwiaXNzIjoidXJuOmFwcDo3ZTBkMTg4OTgyMjY0MzczYTVmMGQ0MTVlYTBkMjZlMCIsIm9iaiI6W1t7InBhdGgiOiJcL2ZcLzc1YzBiMzNlLTdlNGYtNDc2Mi05NjNlLTU2MDRiMjZiNTY3Y1wvZDVxMzB3cC01YTE4NWU1My1hYmIwLTRkOTMtYjE5ZS04MGY1YzZkNTA4YTkucG5nIn1dXSwiYXVkIjpbInVybjpzZXJ2aWNlOmZpbGUuZG93bmxvYWQiXX0.YBmKi5ahBxEAVMy-pRdZTk-ifDDdvZhRS9n9SDb_s7A)
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Working Out Is Different When You're Plus-Size—Here's Why