Winsor Pilates Basics Step-By-Step - Basic 3 DVD Workout Set Disc 1 (2004) — The Movie Database (TMDB)

Disc 1: Basics Step-by-step DVD consists of seven exercises which are the foundation of all Pilates workouts, whether you are a beginner, intermediate or advanced. Approximate running time: 29 minutes Disc 2: 20 minute workout is a fast, fun, no-nonsense program designed to Sculpt Your Body Slim in just 20 minutes a day! Approximate running time: 26 minutes Disc 3: Accelerated Body Sculpting is a complete total body workout designed to work every area of the body. Approximate running time: 57 minutes

Winsor Pilates Basic 3 DVD Workout Set, Step by Step/20 Minute/Body Sculpting

Winsor Pilates Basic 3 DVD Workout Set (Basics Step-by-Step / 20 Minute Workout / Accelerated Body Sculpting) : Mari Winsor: Movies & TV

Instructor's name: Mari Winsor Type of Workout: Pilates Fitness Level: Intermediate Equipment Needed: None Total Running Time: 32 Minutes Release

**USED** Winsor Pilates Step By Step Guide & 20 Minute Workout DVD **USED**

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WINSOR PILATES BASICS Step-by-Step 3 DVD SET (BASICS WORKOUT SYSTEM + 20 MIN

Winsor Pilates Basics Step-By-Step - Basic 3 DVD Workout Set Disc 1 (2004) — The Movie Database (TMDB)