Which Muscles Are Used During Pull Ups?
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During pull-ups, the muscles worked span your entire back, starting with your latissimus dorsi but also including the trapezius, teres major and more.
![](https://www.garagegymreviews.com/wp-content/uploads/what-muscles-do-pull-ups-work-1024x650.jpg)
What Muscles Do Pull-Ups Work?
![](https://www.blackridgefitness.com/wp-content/uploads/2020/09/pullups-muscles-worked-2-1.jpg)
What Muscles Do Pull Ups Work? Benefits & How to Do a Pull Up
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Muscles Worked in Pull Ups and Chin Ups
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Pull Ups & Dips with Muscular Analysis
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Pull-Up muscles - Which muscles are used during Pull-Ups?
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What Muscles Do Hammer Grip Pull Ups Work? The Complete Guide – DMoose
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Doing Pull-Ups Everyday – All Pros & Cons
![](https://img.livestrong.com/375/clsd/getty/41f1468cb07e4461844b69d58ef17c67.jpg)
Workouts livestrong
Pull-ups - How To Do Properly & Muscles Worked
![](https://characterstrength.co.uk/wp-content/uploads/2023/05/8e2a4-ea496f_a8915dbb5cbc4146879222da6a2d630bmv2.jpg)
What Muscles Do Pull-Ups Work?: Plus Variations, Sets and Reps
![](https://julienquaglierini.com/wp-content/uploads/2022/03/type-traction-musculation.jpg)
Bodybuilding pull-ups: the complete guide to progress