What's Healthier: Morning Exercise or More Sleep?

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Morning workouts are good for your physical and mental health, but not at the cost of sleep deprivation. Getting enough sleep is more important than exercise.
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Is it better to work out in the - Fitness On Demand

For better sleep, make time for exercise

Best Time To Workout: Morning or Evening? - Ontime Health

Best Time of Day to Exercise: When to Work Out

How a Consistent Sleep Schedule Benefits Your Health - The New York Times

Exercising for Better Sleep

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More Sleep Time: Is It Better For Your Health Than Exercise?