What is Restorative Yoga?
Restorative yoga activates something called the parasympathetic nervous system, which is the system that helps your body relax.
Get certified to teach yoga today with our online 200 HR Yoga Teacher Training Program. Learn all the skills you need to start leading your own classes today.
200 HR Online Yoga Teacher Training
5 Restorative Yoga Practices to relax your mind and body - Learn Yoga, Asanas & Meditation
Relax with Restorative Yoga program
10 Reasons to Practice Restorative Yoga - DoYou
Restorative Yoga: Feel full again – Glo
Restorative Yoga Poses: Benefits and Poses for Relaxation
Yin yoga. Restorative yoga. What is the Difference?
8 Favorite Restorative Yoga Poses
What Is Restorative Yoga? — wendy millyard yoga
Yin vs Restorative Yoga and How to Know Which One is For You. - Beyogi