What are the types of endurance training?

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Training in sports

2.docx - 73. The two types of endurance training are continuous training and interval training. long-slow-distance LSD training. high-intensity

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Solved 73. The two types of endurance training are

2.docx - 73. The two types of endurance training are continuous training and interval training. long-slow-distance LSD training. high-intensity

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