Foam Rolling Is a Waste of Time, Says Top Trainer
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Their purported benefits are, at best, a stretch. Leave the roller behind, says this movement expert
Here's why this top trainer in the UK think it’s time to leave the foam roller in the corner.
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RumbleRoller Basic Bumpy Foam Roller, Solid Core EVA
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Why You Should Stop Foam Rolling
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Cellulite Foam Roll
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10 Lower Body Foam Rolling Moves
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Foam Roller vs. Massage Gun (2024)
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Foam Rolling
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Best Foam Rollers for Training and Recovery - Men's Journal
![](https://www.snackinginsneakers.com/wp-content/uploads/2022/02/Foam-rolling-1.jpg)
The Ultimate Guide to Foam Rolling for Runners - Snacking in Sneakers
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A Beginner's Guide to Foam Rolling: Everything You Need to Know
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Foam rolling - is it a waste of time?