How Waist Trainers Can Help Diastasis Recti – Crescentt

Diastasis recti is a condition where the abdominal muscles separate during pregnancy, leaving a gap between the two sides of the rectus abdominis muscle. This separation can cause a range of symptoms, including lower back pain, pelvic pain, and a weakened core. While shapewear cannot treat diastasis recti, it can provi

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Well aware that I can't get rid of it completely without surgery, howe, Diastasis Recti

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How Waist Training Has Helped My Diastasis Recti