FUNCTIONAL FITNESS: WHAT IT IS AND HOW TO TRAIN FOR IT

$ 19.50

4.9
(725)
In stock
Description

Get fit for life with Functional Fitness. Discover exercises and workouts to improve your ability to perform routine physical activities, and learn how it differs from traditional training.
Mya Care is a global end-to-end solution for your health and wellness needs. Our online portal connects healthcare professionals, healthcare providers Worldwide.

Functional fitness training: Is it right for you? – HD Fitness Blog

7 Benefits of Functional Training

20-Minute Functional Core Training (Video)

The Tactical Physique: A Functional Strength Training & Conditioning Workout

The Tactical Physique: A Functional Strength Training & Conditioning Workout

Benefits And Types Of Functional Training

M - FIT IOM - What is Functional training. A functional

12 Functional Fitness Workouts to Build Strength

Top 13 Functional Training Exercises You Should Use

Functional Training vs. Traditional Strength Training: What's the Difference?