Seated Leg Curl Vs Lying Leg Curl For Hamstring Muscle Growth

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Seated Leg Curl Vs Lying Leg Curl For Hamstring Muscle Growth - Danny James

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A recent study tested seated leg curls vs lying leg curls for hamstrings growth (PMID: 33009197 ). The results add to the growing body of

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Seated Leg Curl Vs Lying Leg Curl For Hamstring Muscle Growth - Danny James