Vinyasa for Vitality — Erica Bornstein
60 Min Vinyasa for Vitality: In this flow we focus on Vyana Vayu which is the energy that starts in your center and radiates outward- improving our circulation and enlivening our spirits. The sequences in this creative class lead us up to Bound Half Moon- a fun balance pose, so a yoga strap will
Yoga and Dance teacher
Replay Library — Erica Bornstein
Images
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Wellness Websites, Social Media & Marketing - patientMoon
a film about bikram yoga, narrated by mike frayer, owner of bikram
Sun Salutation with Erica Bornstein
Five classes for $36 dollars. These classes are designed for women in their first and second trimester of pregnancy. Please note these are not
Prenatal Yoga for the First and Second Trimester — Erica Bornstein
About Billy — Billy Gamble Yoga
Sun Salutation with Erica Bornstein
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