UAB study finds exercising one day a week may be enough for older women - News

UAB study suggests aerobic and resistance training one day a week is as beneficial as three days a week for woman over 60 Written by Kevin Storr A study by researchers at the University of Alabama at Birmingham (UAB) rev

The Long Decline: Health care access grows difficult in shrinking rural communities • Alabama Reflector

2014 SHP Magazine: New Beginnings by UAB SHP - Issuu

Healthy Aging Newsletter, SOPHE Community of Practice on Healthy Aging

you & uAB - University of Alabama at Birmingham

StoryMD

Exercising One Day a Week May Be Enough for Older Women

Meet 18 women who shared heartbreaking pregnancy journeys in post-Roe world - ABC News

4 tips for staying active at UAB - The Reporter

Diagnosis leads professor to global marathon challenge - The Reporter

New Study Reveals a Major Side Effect of Exercising in Your 60s — Eat This Not That

Calcium Supplementation News, Research

Spending just 20 minutes in an urban park will make someone happier — whether they are engaging in exercise or not during the visit, suggests a new study (n=94). : r/science

UAB Hospital delivers record-breaking premature baby, News