A Workout Plan for Your Body Type: Pear or Hourglass — Sisters in Shape
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This is the most common body type we see at Sisters In Shape (and we
Sisters in Shape is an online fitness training and nutrition coaching program for women, and by women. We help women who are busy with careers, business owners, moms, or all three create a no-kidding plan for nutrition & fitness success.
![](https://post.healthline.com/wp-content/uploads/2019/05/common-body-shapes-001-1296x728-body-1296x728.jpg)
Women's Body Shapes: 10 Types, Measurements, Changes, More
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A Workout Plan for Your Body Type: Pear or Hourglass — Sisters in Shape
![](https://images.everydayhealth.com/images/body-type-quiz-are-you-an-endomorph-ectomorph-or-mesomorph-1440x810.jpg)
Body Type Quiz: Are You an Endomorph, Ectomorph, or Mesomorph?
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Cellulite Treatments: Know Your Client's Body Type
Have pear pear-shaped body? These exercises will work wonders for
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Which body shape are you?
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Ethnicity and Body Shape –
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Plump female body types are apple, triangle, hourglass and
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Hourglass Figure: Exercises and Nutrition Tips
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A Workout Plan For Your Body Type: Hard To Lose Weight —, 49% OFF