Preventing & Treating Lower Back Soreness After Deadlifts

The following article discusses the causes of pain from deadlifts, outlines preventive measures and workout strategies to avoid injury, and introduces physical therapy as a prevention and treatment solution.
FYZICAL Therapy & Balance Centers in Mechanicsburg, PA is unlike any therapy center you’ve been to before. At FYZICAL, our highly skilled, compassionate team of physical therapists are 100% focused on achieving optimal health and wellness for you so you can get back to living the life you enjoy. Unlike other therapy centers, you will receive a specific program designed uniquely for you. NO 'one program fits all' here. There is NO other you!
FYZICAL Therapy & Balance Centers in Mechanicsburg, PA is unlike any physical therapy center you’ve been to before. At FYZICAL, our highly skilled, compassionate team of physical therapists are 100% focused on achieving optimal health and wellness for you so you can get back to living the life you enjoy. Unlike other therapy centers, you will receive a specific program designed uniquely for you. NO 'one program fits all' here. There is NO other you!

How To Fix Lower Back Pain From Deadlifts Fast - SET FOR SET

Lower Back Pain from Squats: Causes, Solutions, and More

Back Soreness After DeadliftsIs It Normal?

Massapequa Chiropractor - The dangers of lifting for your lower back

Deadlifting Can Cause A Herniated Disc - Dr. Kevin Pauza

Lower Back Pain After Deadlifts? This Is For You – SWEAT

Returning to Deadlifts After a Back Injury - Resilience Rx

Low Back Sore After Deadlifts? Get Relief!

Preventing Back Pain in CrossFit: Causes & Tips

8 Ways to Improve Your Deadlift Technique, According to a Trainer

Can a Weight Belt Help Reduce Low Back Injury During Lifting