Training Arms Everyday Day 1

Training arms everyday for 2 weeks and might go further if the results begin to translate to more gains in strength and hypertrophy. I don't like working arm

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Training Arms Everyday Day 1

fat kid trying to loose body fat, 3am recording my physique

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1. Where'd those popeye arms go? 2. Where'd the thigh gap go? 3. Always big workout days we crack her for something here (jd liking other women's pictures) : r/holleygabriellesnark

I did 70 Turkish get-ups every day for 1 week to strengthen my core — here are my results

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