7 Benefits of Sports Training. Are you considering sports training for…, by NyDywritings

Are you considering sports training for yourself or a loved one? There are many considerations, and the benefits are more than just the obvious ones of improved health and fitness. Let’s explore some…

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The five S's of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.”* —Ken Doherty . *“An athlete

Ayurvedic Skin Care Treatments. Ayurvedic skin care treatments are…, by NyDywritings

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