Shy Girl Workouts: The TikTok Fitness Trend Tackling Gym Anxiety – Huel

On the surface, Shy Girl Workouts might just be another viral sensation, but underneath there’s a real conversation going on around the need for women to feel more comfortable in public exercise spaces.  Alongside Hot Girl Walks and 12-3-30 treadmill challenges, a new workout trend has popped up online – the #shygirlwo
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Women are using 'shy girl' workout trend to feel confident at the gym - Daily Star

Shy Girl Leg Workout — Smith Machine Edition 🔥 — Workout details: ▪️

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Shy girl full lower body🦵@rspnutrition Workout details: • Sumo squa, preworkworkout women

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Women are using 'shy girl' workout trend to feel confident at the gym - Daily Star

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TikTok's Shy Girl Workout: 9 tips for combatting Gym-timidation - ShinyShiny

Women are using 'shy girl' workout trend to feel confident at the gym - Daily Star

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