How Hormones Affect Mood Throughout Your Menstrual Cycle - Dr. Jolene Brighten

Your menstrual cycle can affect your mood. Hormone balance is key to feeling better before, during, and after your period. Exercise and mood-supporting supplements may also be helpful.

Learning how you shift and change depending on your cycle will change , Women's Cycle Explained

Your Hormones Are a Superpower with Jolene Brighten

Brain and Mood During the Menstrual Cycle : r/PMDD

TMHS 669: The Orgasm Gap, How Hormones Work, & What You Should Have Learned in Sex Ed Class – With Jolene Brighten - The Model Health Show

How the Menstrual Cycle Works - Menstruation Guide - Dr. Jolene Brighten

How Hormones Affect Mood Throughout Your Menstrual Cycle - Dr. Jolene Brighten

Is This Normal?: Judgment Free Straight Talk about Women's Health and Hormones: Brighten NMD, Dr. Jolene: 9781982196417: Books

Phases of the Menstrual Cycle - Dr. Jolene Brighten

Jolene Brighten, Finding Balance Beyond the Pill

Its a shame how common it is for women to not KNOW anything about our

Mood & Emotions Articles by Dr. Jolene Brighten

Is This Normal? - Dr. Jolene Brighten