SilverSneakers Instructors: 5 Things They Know About Senior Fitness

What makes SilverSneakers exercise classes so special: They’re led by supportive instructors who are trained in senior fitness.

Staying active helps keep your heart healthy, Blog

Basic Step Workout for Active Agers

The Magic of SilverSneakers: An Instructor's Perspective

These 7 People Became SilverSneakers Instructors After Age 60

Exercise improves mental health for seniors

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What Is SilverSneakers and Does Medicare Cover It?

Anita Stephens honored for work with seniors, kids as fitness instructor, Health

Surprising Benefits of Exercise Beyond Weight Loss

Movement Strengthens Your Entire Life - SilverSneakers

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Senior Fitness in Cherry Hill NJ Cherry Hill Health & Racquet Club