The bra strap shoulder exercise
Reach your arm behind your back, as if you were reaching between your shoulder blades, but only go as far as feels comfortable. You should feel a gentle pull
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Senior: The bra-strap shoulder exercise Sitting
The Best Exercises that Get Rid of Back Fat and Bra Overhang
Shoulder passive 90 degree arm lift
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The Best Exercises that Get Rid of Back Fat and Bra Overhang
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