The Yoga Sutras: Practicing Non-Attachment without Becoming

The concepts of attachment and non-attachment are mentioned several times in The Yoga Sutras of Patanjali. Asana, on the other hand, is only mentioned as a preparation for meditation. So though most people think asana is the be-all and end-all in yoga, practicing non-attachment is significantly more important. But what is non-attachment, exactly, and what … Continued

1.18 Liberation is achieved when practice has rendered the mind free from distraction. – Yoga Sutra Cards

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Finding Freedom Through Non-Attachment – YogaLife Institute

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1.12: Practice and Release – simple yoga

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