Feelings Thermometer: Take Your Emotional Temperature
As a new school year begins and cases of COVID-19 continue to increase across the state, students, families, and school staff may feel stressed with the transition and uncertainty ahead. First Lady Kathy Evers, in conjunction with the Wisconsin Office of Children’s Mental Health, launched a Feelings Thermometer in August 2020. It is a tool that measures how you are doing emotionally and suggests steps to take to shift your mood when it gets tough. Readings go from blue (the calm zone) all the way up to red (the furious zone) with a list of corresponding suggested activities.
Daily Feelings Temperature Checks – confident parents confident kids
DPI-ConnectEd Stories, Page 47
Rainbow Feelings Thermometer, Feelings Poster, Feelings Chart, Self Regulation Poster, Therapy Office, Mental Health, Zones of Regulation - Canada
Rainbow Feelings Thermometer Feelings Poster Calm Down
Anger Thermometer, Article
DPI-ConnectEd Stories, Page 47
Feelings Thermometer - TeacherVision
Jo Zulaica on LinkedIn: #emotionalintelligence #emotionalwellbeing #emotionalregulation #emotions…
Emotional thermometer
Tinytales — Design Sprint. Find the perfect story to read to your…, by Marie G. Prado
What's my temperature? - Identification and management of emotions - Everyday Mental Health Classroom Resource - A Daily Mental Health Resource
Feelings Thermometer: Take Your Emotional Temperature, Wisconsin Department of Public Instruction
Checking the Emotion Thermometer
zones of regulation More Good Days – Parenting Blog