Tai Chi May Improve Balance and Quality of Life

Seated form of tai chi might boost stroke recovery

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Tai Chi May Improve Balance and Quality of Life

6 Reasons Why Tai Chi Should Be Part of Your Day - SilverSneakers

Tai chi may slow Parkinson's symptoms for years, study finds

RUSH Social Work and Community Health on X: Today's Falls Prevention Tip: Physical activity - like walking or tai chi - can reduce fall risk by improving balance and flexibility. Join RUSH

6 Health Benefits of Tai Chi

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Tai chi, a form of slow-moving martial arts, helps boost memory, study finds : Shots - Health News : NPR