TAPAS – discipline and discomfort: Yoga Philosophy in Practice

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**Interested in learning more about yoga philosophy and the Yamas and Niyamas? Courtney Seiberling's book, YOGA's YAMAS and NIYAMAS, is available on .*

TAPAS – discipline and discomfort: Yoga Philosophy in Practice

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TAPAS – discipline and discomfort: Yoga Philosophy in Practice

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