Learn How to Do Strict Pull-Ups with Progressions

$ 19.99

4.7
(555)
In stock
Description

A guide to scaling the ultimate bodyweight move so that even complete beginners can master 10 strict pull-ups

Pull-up Exercise Guide, Progression Exercises, Hints and Tips

The Complete Guide To Chest To Bar Pull-ups: Strict & Kipping

Better Way to Build Unassisted Pull-up Strength - The Barbell Physio

Strict Pull-ups For CrossFit: The Ultimate Guide - WODprep

How to Do a Pullup: Tips on Proper Form for Men - Men's Journal

From Zero to One - Programming Progressions for the Pull-Up

How To Do A Strict Rings Muscle-Up 💪 GMB Fitness

How to Do a Pull-Up: Everything You Need to Know

6 Hacks for Better Chest to Bar Pull Ups

4 Drills To Unlock Strict Muscle Up

Pull-Ups: The Complete Exercise Guide for Pull-Ups