Aurora Active Does Stretching Take a Back Seat in Your Exercise

Do you think stretching is just something that should be done if you have a few minutes to spare before or after a workout? Do you think that exercise is more important than stretching? Stretching is easy to forget as it is often overlooked because the results are not as visible as squatting or weight lifting.

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Aurora Active Does Stretching Take a Back Seat in Your Exercise

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