Sports Performance Bulletin - Endurance training - Sprint training for endurance: a fast-track way to performance?

Andrew Hamilton looks at recent research on the value of sprint intervals for endurance athletes

Best Running Workouts to Increase Speed and Endurance - Men's Journal

Pro Sports: Should Women Compete Against Men?

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Core Performance Endurance: A New Fitness and Nutrition Program That Revolutionizes the Way You Train for Endurance Sports

Interval Training for the PFT Run

Sports Performance Bulletin - Endurance training - High-intensity training: are sprint intervals overhyped?

3 Ways to Improve Your Performance for Endurance Sports – KYMIRA

Sports Performance Bulletin - Training - Endurance performance: the anatomy of a perfect warm up (part two)

Running Workouts for Endurance - 4 Pros Share Their Toughest Runs

Cycling Endurance: Best Training Method to Build Endurance Fast

Developing Speed – Human Kinetics

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Sports Performance Bulletin - Endurance training - Sprint training

Hill Sprints Workout: How to Improve Strength, Power & Running Speed

Sprint Training Workouts for Distance Runners