Sleep, stress, or hormones? Brain fog during perimenopause - Harvard Health

During perimenopause, some women notice that they are having trouble focusing or are more forgetful. Are sleep disturbances, stress, or hormones behind this brain fog –– and what can you do to feel less foggy?

The Mental Health Aspects of Menopause

Women who think they have long Covid may actually be suffering from the menopause

Menopause Brain Fog: Is It Real?

Are You In Perimenopause?, Signs & Symptoms

The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol eBook : Gottfried, Sara, Northrup, Christianne: : Kindle Store

Insomnia Treatment • Luna Body + Mind

Menopause Sleep Problems Can Have Compounding Effects

Concentration problems during menopause and its symptoms

Menopausal brain fog: Is it real?

The Surprising Good News on How Menopause Changes Your Brain - WSJ

The Mental Health Aspects of Menopause

Hormones and Sleep: What's the Connection?

Menopause Brain Fog: Is It Real?

Help for Brain Fog: Causes & Solutions for Mental Fuzziness - HealthyWomen