Sit to Stand: Tips and Recommended Variations
![](http://images.ctfassets.net/hjcv6wdwxsdz/5YeRknAyp5xRtBTKlneKlb/ea1337fda00c40628414fbd522015d39/woman-doing-sit-to-stand-exercise.png?w=1200)
Learn how to do a sit to stand exercise to help with lower body strength and mobility, plus modifications to make it easier or harder.
Plastic tripod icon outline vector. Recording photo stand 15111321 Vector Art at Vecteezy, Photo Stand
![](https://previews.123rf.com/images/kopitinphoto/kopitinphoto1512/kopitinphoto151200083/48894175-man-sitting-on-chair-isolated-white-background.jpg)
Side View Man Sitting On Chair Stock Photo 1460321873, 57% OFF
![](https://c8.alamy.com/comp/RT3HX2/back-view-of-a-man-sitting-on-a-chair-and-raising-a-hand-to-ask-a-question-rear-view-people-collection-backside-view-of-person-isolated-over-whi-RT3HX2.jpg)
Side View Of A Man Sitting On A Rear View People Backside, 59% OFF
![](https://eadn-wc01-3986405.nxedge.io/wp-content/uploads/2019/06/bc8.jpg)
Wheeleez™ Beach Cart Folding Mini Orange - Wheeleez, Inc., Mini Cart
![](https://cdn1.vectorstock.com/i/1000x1000/32/75/man-sitting-on-chair-and-dreaming-about-something-vector-11183275.jpg)
Side View Man Sitting On Chair Stock Photo 1460321873, 57% OFF
![](https://cdn7.dissolve.com/p/D1028_55_821/D1028_55_821_1200.jpg)
Side View Man Sitting On Chair Stock Photo 1460321873, 57% OFF
![](http://images.ctfassets.net/hjcv6wdwxsdz/5YeRknAyp5xRtBTKlneKlb/ea1337fda00c40628414fbd522015d39/woman-doing-sit-to-stand-exercise.png?w=1200)
Sit to Stand: Tips and Recommended Variations
![](https://previews.123rf.com/images/dykyostudio/dykyostudio1508/dykyostudio150800004/43898187-rustic-easel-style-wooden-tripod-picture-frame-stand-isolated-on-white-with-clipping-path.jpg)
Plastic tripod icon outline vector. Recording photo stand 15111321 Vector Art at Vecteezy, Photo Stand
![](https://static.vecteezy.com/system/resources/previews/000/151/801/original/camera-tripod-silhouette-vector.jpg)
Plastic tripod icon outline vector. Recording photo stand 15111321 Vector Art at Vecteezy, Photo Stand
![](https://www.shutterstock.com/image-photo/woman-office-worker-sitting-chair-260nw-280301381.jpg)
Complete Shot Woman Sitting On Chair Stock Photo 1206929506, 56% OFF
![](https://cdn6.dissolve.com/p/D1028_55_790/D1028_55_790_1200.jpg)
Side View Of A Man Sitting On A Rear View People Backside, 59% OFF
![](https://previews.123rf.com/images/feedough/feedough1310/feedough131000606/23202583-back-view-of-a-young-business-man-sitting-on-a-chair-on-a-white-background.jpg)
Side View Of A Man Sitting On A Rear View People Backside, 59% OFF