A Simple Squat Modification For People With Tight Hips
![](https://media.self.com/photos/587917616a0f40db3873b20c/4:3/w_2560%2Cc_limit/squat-modification-tight-hips.jpg)
Tight hips? Where there's a will, there's a way. Here's how to get lower than ever with this tiny but effective squat modification.
Tight hips? Where there's a will, there's a way. Here's how to get lower than ever with this tiny but effective squat modification.
![](https://www.shape.com/thmb/-epGcdvQtm5wiQK_Vz75PX3QcjI=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/SHP_090922_Rachel-2000-6a5b99f8783648f28e443668eca74247.jpg)
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![](https://barbellrehab.com/wp-content/uploads/2016/01/cam-pincer-fai.jpg)
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hips.hearstapps.com/hmg-prod/images/woman-practici